Between each set, I did the Arms on Fire POP Pilates workout and some glute exercises. I don't plan on working on my arms much, only to gain more strength.
I'm really glad my parents are athletic (especially my mom). They are both runners so they have a lot of protein and energy bars/snacks.
I'm eating the protein recovery crisps as I type up this entry lol. They're goood (but really expensive :c)
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