Rest day~! I'm letting my sore muscles rest so I only did some basic stretches today. My butt is finally sore which is good
I don't expect any results in a month or even three months time, but sometimes I worry that I won't get any results at all.
Every time I'm sweating my ass off, I wonder if I will really get the change I want. Having a fit figure is too good to be true which is probably why I'm doubting myself. I have absolutely no confidence in anything so maybe exercising will change that :c
(butt 2 small :c)
I always set standards that are too high and I beat myself up for not being able to reach them (which is why I have no confidence). But at the same time, it motivates me to work harder
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